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5.3.0 Individual Ballhandling For Touch Check

Find a Coach or Parent to assess your ballhandling form.  Have them first read tthrough all the various ballhandling skills outlined in Section 5.3 Ball Handling - Touch and also indicated in the reference column next to each of the key drills listed below.  

Name: _______________________________________  Training Venue: ________________________________

Date:  _______________________   Age: ____________  Assessing Coach: _____________________________

Assessing Key:
Level 1 = Inexperienced  = Score 0 - 18 = Major Adjustment Needed
Level 2 = Good                = Score 19 - 36 = Slight Adjustment
Level 3 = Excellent          = Score 37 - 54 = Minor Adjustment Needed If Any


Assessment Check                                                                                                                            
(Score 1, 2 or 3 in each of the set skills for Freethrow & Jump Shot)

 Reference Drill For Assessment
Score
5.3.101 Finger Tip Control _____
5.3.102 Single Leg Wrap-Arounds _____
5.3.103 Head, Waist & Leg Wrap-Arounds _____
5.3.104 Double Leg Single Leg _____
5.3.105 Figure Eight _____
5.3.106 Rhythm Wrap 8/Bounce _____
5.3.107 Blur - Alternative _____
5.3.108 Blur - Double Hands _____
5.3.109 Flip Catch _____
5.3.111 Over The Shoulder Catch _____
5.3.112 Finger Ball Spin
_____
5.3.113
Finger Ball Spin With Chest Roll
_____
5.3.114
Scissors Pass Between Legs _____
5.3.115
Step Pass Between Legs - Forward _____
5.3.116
Step Pass Between Legs - Backwards _____
5.3.117
One Ball Over The Top - Floor _____
5.3.118
One Ball Over The Top - Wall
_____
5.3.119
Seated Dribble Over The Legs
_____
Add Up Your Score and Refer To Above Assessing Key _____
Hopefully after completing this assessment on your ballhandling for touch, with regular practice, will show some positive results for you during practice and games.  Make sure you keep each assessment so you can see where you have improved and any trends that might indicate further adjustment of your technique.